Encouragement & Support One of the motivators for me with the Plant Based Diet program at Pro-Activity is the support … More
Tag: Pro-Activity
New Beginnings: Day 10
SOS awareness: Salt, Oil, Sugar Lunch Veggie Soup Sub-zero temperatures call for some bone warming soup. A bowl of soup … More
New Beginnings: Day 9
Homework Reevaluate your initial goals ✅ 🔜Set daily affirmation 🔜Set metrics-goal setting (create list: eat more/eat some/eat less) Watch Forks … More
New Beginnings: Day 8
Breakfast Woke up extra hungry today so decided to mix some butternut squash-sweet potato purée into my oatmeal. It hit … More
New Beginnings: Day 7
Okay, lots of information to consider following my second session of the Plant Based Diet Program at Pro-Activity. Homework Reevaluate … More
New Beginnings: Day 6
Just a day shy of a week since starting the Plant Based Diet with Pro-Activity. Feeling strong 💪 Week 1 … More
New Beginnings: Day 5
Feeling motivated and energized which is surprising after a day of splurge. Back in the saddle today. Bitter cold outside. … More
New Beginnings: Day 3
Very cold in the Northeast today. Hot Yoga was just what was needed to get going! Today I reflected upon … More
New Beginnings: Day 2
Pomegranates, baby!!! The perfect cure for a sweet tooth (well, mine at least). Pomegranate are sweet, juicy and satisfying. There … More
New Beginnings: Day 1
Woke up this morning feeling good about the Plant Based Diet. The coaches and staff at Pro-Activity are awesome! I … More
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