I recently have rekindled my love for Chia Seed pudding. It is a quick and easy meal that packs a … More
Tag: Nutrition
On The Fly: Week 21
Started my new job this week! So far, so good. I made it out of the house every morning with … More
On The Fly: Week 20
Looking back on the past week, I feel dizzy! Busy, busy…both my mind and body as I prepare to return … More
New Beginnings: Day 24
A little tardy with yesterday’s entry – late night. Attended an election party for my friend Josh’s entry in the … More
New Beginnings: Day 23
Snow Day!!!⛄️Even though ’twas a very beautiful snowfall, Spring cannot come soon enough. 🐣🌷 I spent the day in the … More
New Beginnings: Day 22
Feeling full of energy today. Yoga class cancelled due to weather. Jumped on my bike instead: 40 mins\7 miles. Weighed … More
New Beginnings: Day 21
Breakfast Kale, pineapple, beet, orange, apple, blueberry smoothie Lunch Super sized veggie & greens salad topped with corn, black beans, … More
New Beginnings: Day 20
Feeling much better today. Up and out of bed first thing. Being sick for days has given greater awareness and … More
New Beginnings: Day 16
Learned today, first hand, the power of a good breakfast… My daughter was home sick today so I was distracted … More
New Beginnings: Day 15
I am spending a lot more time in the produce aisle these days. In fact, my kitchen counter is beginning … More