Tag Archives: pressure cooker

New Beginnings:  Day 27


Steel cut oats w/ banana, Pomegranite seeds, handful raisins and cinnamon.


Feature picture- made some delicious veggie soup in 15 minutes in my new pressure cooker.  So flavorful!  Delicious.  I used the sauté setting on the pressure cooker to cook my onions, carrots, garlic, sweet peppers and spinach down before adding in Bob’s Red Mill veggie soup mix and 6 cups water for 15 mins of high pressure.  Going to make my vegan meatballs over black bean pasta tomorrow in it.





Spinach burger with sautéed onions and mushrooms, tomatoe and mustard.  Used Ezekial Sprouted English Muffin.  Very good.


45 minutes of spinning today + met the 10,000 steps goal according to my Fitbit.  Went over my target caloric intake yesterday promoting greater awareness today.  Ended up being under today.  Going to take some time to adjust here.  Curious whether 1,657 is a good daily goal (question for coach).

Am grateful for my husband, children and today’s sunshine ☀️


New Beginnings:  Day 25

Started the day out to breakfast at Stella G’s in Hackettstown with the family.  Enjoyed the granary quinoa bowl topped with veggies and a poached egg 💚. Highly reccomend all local yokels to check out this family favorite spot.

Played around with my Fitbit and pressure cooker. 6 hours restful sleep- shocked!!

Pressure cooker is fantastic. Looking forward to canning during garden season.

 Still trying to better understand how to best leverage Fitbit according to caloric input options.  May need to pull in some graphs here 😳

Amazed at 8,632 steps taken not including the 20 mins on my bike today while waiting for my chicken legs (frozen) to finish high pressure.  Enjoyed some left over veggie lasagna for dinner. Family scattered this evenIng so waiting on verdict of my first pressure cooker creation.

Loving life, long talk with my sister Kate today, and country music.