Feeling motivated and energized which is surprising after a day of splurge. Back in the saddle today.

Bitter cold outside. Perfect day for some butternut squash soup. Mixed in sweet potatoes and apples. 🍠Delicious 🍎

Set-up my “me zone” in the basement as I look to increase my “move” minutes. The Plan for the next two days is to complete weekly reading homework requirement. Looking forward to goal setting as part of week two session at Pro-Activity.

Today, I feel most grateful for my friend and coach Anthony, my husband & children.

Above picture: Warmer times about a year ago 🔆