Tag Archives: Fuel Good Cafe

New Beginnings:  Day 24

A little tardy with yesterday’s entry – late night.  Attended an election party for my friend Josh’s entry in the People’s Champ- Showclass Magazine motorcycle build contest.  Please take a minute and VOTE for Benji Weisenfeld on Instagram and on showclassmag.com:


Kale, blackberry, strawberry,blueberry, cherry smoothie


Steamed quinoa, portobello mushrooms, onions, peppers, spinach, black beans, corn and seasoned with an Adobe-ole blend.  I added in the leftover Tomatoe veggie soup from The Fuel Good Cafe. Very tasty and satisfying:

40 minutes/ 7 miles on my bike. Purchased a Fitbit Charge HR, looking forward to playing around and am curious to better understand my sleep patterns.

Am grateful for friends, family, & the nicer weather around the corner 🌞


New Beginnings:  Day 22

Feeling full of energy today.  Yoga class cancelled due to weather.  Jumped on my bike instead: 40 mins\7 miles.

Weighed in today at Pro-Activity.  Down 7 pounds in 3 weeks and feeling great! 💪

Grabbed an awesome lunch at the Fuel Good Cafe.  Caught a fresh batch of veggie soup…warm and delicious.  Highly recommend the Herbivore Hot Panini too.  Good stuff 👍👍:


Enjoyed some leftover tofu-veggie-goat cheese lasagna for dinner followed by the Chia No-Cook pudding that I blogged about preparing yesterday.  It was OK.  I substituted a little vanilla extract and cinnamon for the agave sweetener.  I might cut back a little on the chia seeds next time.  The consistency is just like tapioca – custard style:

I am grateful for faith, family and friends – especially the folks @ Pro-activity

Feature picture is of my children taking a homework break today. Below photo taken of my daughter Ava on this Wacky Wed in rememberance of the talented Dr. Seuss: