New Beginnings: Day 64

What a beautiful day here on the north east coast! I was feeling full of energy and it is no … More

New Beginnings: Day 63

Met with my whole food plant based diet group tonight. I feel very fortunte to have had the opportunity … More

Just back from vacation with the family. Took a road trip to Colorado for a visit with my brother who … More

“Emotional Rescue” Is there nothing I can say Nothing I can do To change your mind I’m so in love … More

Woke up to a beautiful sunrise following our Spring “snow shower”: Okay, Mother Nature, enough of your tricks. Bring … More

Had a quick breakfast of hot ginger water and fruit while packing lunches & getting the kids out the door … More

Took my mom out for sushi today. I enjoyed a salad with the yummy ginger dressing plus a veggie and … More

Spent the morning in the kitchen with my daughter today. We made fudgy chocolate cherry walnut bread (minus cherries) from … More

I had a conversation with one of my oldest and closest friends about perhaps reaching the good ol hump of … More

Made some cashew cheese today: Very tasty! Enjoyed dipping veggies into this creamy goodness: Am grateful for sunshine, … More