New Beginnings:  Day 64

What a beautiful day here on the north east coast!  I was feeling full of energy and it is no wonder with the 9 hours of sleep I logged last night 👏.   I honestly slept like a baby and am feeling the obvious results of the equation:

Fruits + Veggies= Energy

Energy + Excersice = Sleep

Energy + Sleep = 😀

Hot yoga kicked my bottom today but I pushed through and am glad I did.  Started cleaning my flower beds out a bit and broke the rake with my super He-Man super strength💪

Feeling good & loving life…. and to that I am grateful👍

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