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localyokelgal

Month: April 2015

New Beginnings: Day 67

Started the day off with a fruit and veggie smoothie at my son’s request.  He later asked that I make … More

gardening, opening day

New Beginnings: Day 66

Those that know me best know that I have a thing for pickles.   This passion has since been put … More

Quick Fridge Pickles, Ratatouille

New Beginnings: Day 65

Almost reaching the end of my time with the Pro-Activity Plant Based Whole Food Program and I feel fantastic.  My clothes are … More

-15lbs, Stronger Than The Storm

New Beginnings: Day 64

What a beautiful day here on the north east coast!  I was feeling full of energy and it is no … More

Energy, Loving Life, Sleep

New Beginnings: Day 63

Met with my whole food plant based diet group tonight.   I feel very fortunte to have had the opportunity … More

Taking The Stairs

New Beginnings: Day 52-62

Just back  from vacation with the family.  Took a road trip to Colorado for a visit with my brother who … More

Veggie Chef Salad

New Beginnings: Day 51

“Emotional Rescue” Is there nothing I can say Nothing I can do To change your mind I’m so in love … More

emotional rescue

New Beginnings: Day 50

Woke up to a beautiful sunrise following our Spring “snow shower”:    Okay, Mother Nature, enough of your tricks.  Bring … More

Spring Snow

New Beginnings: Day 49

Had a quick breakfast of hot ginger water and fruit while packing lunches & getting the kids out the door … More

i love fruit & veggies, you are what you eat

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