Almost reaching the end of my time with the Pro-Activity Plant Based Whole Food Program and I feel fantastic. My clothes are not fitting as they did 2 months ago (some not at all) and my belt is in 3 notches since starting this journey. People are now beginning to notice and have been inquiring into the change. Since I stopped getting on my home scale, I lost track of where I was with total weight loss. Being curious, I asked one of the coaches/PT who informed that overall loss as of 4/14/2015 is 15.2 lbs!! (Thanks, Amy!)
“New Beginnings” blog has been an incredible source for motivation and overall metrics. I will always have this to look back on to remind me of how far I have come and why I never want to go back.
In looking back on some initial homework, I never did find a picture for inspiration, or set a screen-saver.
I have however been wearing a bracelet (given to me from a friend) to remind me of my inner-strength (feature picture). And, oddly enough this friend who gifted it to me is Cathy who just so happens to be the wife of my friend/Pro-activity PBWF coach Anthony. This bracelet was given to me 7 months ago when this journey was not even a thought. Funny how life works. And also a reminder of how special my friends are. Such a cool power couple!👫 (This doesn’t look like them at all)
Today I am feeling especially grateful for my beautiful, lifetime friends. Thank you Anthony and Cathy 💜