New Beginnigs: Day 39

Woke up to a beautiful morning (feature pic). Started my day with a good old bowl of oats and berries: … More

New Beginnings: Day 38

Happy Spring🌷 & Hello Again Snow❄️ Another light breakfast today- fruit & ginger water. After breaking the news to … More

Had a light breakfast today of ginger water, fruit and coffee. Enjoyed a huge salad for lunch topped with … More

Woke up craving a salad while wondering if all of the hemp seed I have been enjoying will come back … More

Made a vegetarian version of Shephards Pie for the family for St. Patrick’s Day. Kids loved it and did not … More

Ended our trip today with a swim in the fabulous biosphere tropical pool at Grand Cascades Lodge. Not much on … More

Up in Vernon today on a family outing to enjoy what is expected to be one of the last ski/snowboarding … More

Visited with my Mom today. Brought over some good food to help her heal – some fresh pineapple to help … More

Feeling great. Lots of energy today. Happy for another sunny day. Enjoyed a veggie wrap for lunch with mustard (bean … More

Had a light breakfast today consisting of fruit, ginger water and a cup of coffee. Enjoyed a nice lunch at … More