New Beginnings: Day 21

Breakfast Kale, pineapple, beet, orange, apple, blueberry smoothie Lunch Super sized veggie & greens salad topped with corn, black beans, … More

New Beginnings: Day 20

Feeling much better today. Up and out of bed first thing. Being sick for days has given greater awareness and … More

Still sick 😔. Miss my newly found energy, looking forward to wellness. Extremely grateful for the love and care … More

Not a great day. Sick as a dog with the stomach flu, no energy and pounding headache now. drinking lots … More

Learned today, first hand, the power of a good breakfast… My daughter was home sick today so I was distracted … More

I am spending a lot more time in the produce aisle these days. In fact, my kitchen counter is beginning … More

Tonight was my 3rd session with the coaches and group at Pro-Activity. It was a tremendous session. I felt a … More

Tomorrow night will be my 3rd session for the Plant Based Diet Program @ Pro-Activity. Homework Reevaluate your initial goals … More

Finding healthy substitutes has been an eye opener for me. In fact, all of these great substitutes are defying the … More

Encouragement & Support One of the motivators for me with the Plant Based Diet program at Pro-Activity is the support … More