New Beginnings: Day 8

Breakfast Woke up extra hungry today so decided to mix some butternut squash-sweet potato purée into my oatmeal. It hit … More

New Beginnings: Day 7

Okay, lots of information to consider following my second session of the Plant Based Diet Program at Pro-Activity. Homework Reevaluate … More

Just a day shy of a week since starting the Plant Based Diet with Pro-Activity. Feeling strong 💪 Week 1 … More

Feeling motivated and energized which is surprising after a day of splurge. Back in the saddle today. Bitter cold outside. … More

Happy Valentines Day! So, I skipped away from my goals…for a day of ravioli: I did my fill of … More

Very cold in the Northeast today. Hot Yoga was just what was needed to get going! Today I reflected upon … More

Pomegranates, baby!!! The perfect cure for a sweet tooth (well, mine at least). Pomegranate are sweet, juicy and satisfying. There … More

Woke up this morning feeling good about the Plant Based Diet. The coaches and staff at Pro-Activity are awesome! I … More

Look out world! I am planning on making a comeback in 2015 as a stronger version of me. This evening … More

Parenting is both rewarding and challenging. My son is in 5th grade. He is a bright, caring, and sensitive 11 … More