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localyokelgal

Category: Plant Based Diet

New Beginnings: Day 31

Feeling great. Lots of energy today.  Happy for another sunny day. Enjoyed a veggie wrap for lunch with mustard (bean … More

Date Sugar, Energy, Feeling Good, Giving Back

New Beginnings: Day 30

Had a light breakfast today consisting of fruit, ginger water and a cup of coffee. Enjoyed a nice lunch at … More

green boxes

New Beginnings: Day 29

What a beautiful treat the sunshine and warmer temp was.  The sun felt fantastic on my face as I walked … More

black bean pasta, Vegan meatballs

New Beginnings: Day 28

Met with my Plant Based Diet Program group tonight for a special guest appearance and cooking class.   It is extremely … More

Bottomless Fruits & Veggies, Calorie Counting, Fitbit

New Beginnings: Day 27

 Breakfast Steel cut oats w/ banana, Pomegranite seeds, handful raisins and cinnamon. Lunch  Feature picture- made some delicious veggie soup … More

pressure cooker, Veggie Soup

New Beginnings: Day 26

Getting more move minutes in. Have really picked up the pace tremendously since Thursday.  1 hour and 15 mins of … More

Vegan meatballs, Vegan recipes

New Beginnings: Day 25

Started the day out to breakfast at Stella G’s in Hackettstown with the family.  Enjoyed the granary quinoa bowl topped … More

country music, Fitbit, pressure cooker

New Beginnings: Day 24

A little tardy with yesterday’s entry – late night.  Attended an election party for my friend Josh’s entry in the … More

Fuel Good Cafe, Health, Nutrition, Peoples Champ, Showclassmag

New Beginnings: Day 23

Snow Day!!!⛄️Even though ’twas a very beautiful snowfall, Spring cannot come soon enough. 🐣🌷 I spent the day in the … More

Health, Nutrition, veggie pasta salad

New Beginnings: Day 22

Feeling full of energy today.  Yoga class cancelled due to weather.  Jumped on my bike instead: 40 mins\7 miles. Weighed … More

Chia pudding, Energy, Fuel Good Cafe, Health, Nutrition

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