Getting more move minutes in. Have really picked up the pace tremendously since Thursday. 1 hour and 15 mins of cardio today plus 10 mins on the Total Gym. I feel obsessed with the Fitbit which I now have feeding into the My Fitness Pal app. I started to log my daily caloric intake which I had not been since starting the Plant Based Diet Program. -49 calories today based on a 1,430 goal. Enjoyed a spinach & feta hot wrap today- used a brown rice tortilla which I do not like as much as the bean sprout wrap.
Found a great recipe for Vegan Meatballs which I am going to try over some quinoa tomorrow: Vegan Meatballs – Lentils and Barley.
I am grateful for the warmer weather today, friends, family and good health.
Feature picture today is of my daughter Ava playing with boxes. This never gets old it seems: