New Beginnings: Day 28

Met with my Plant Based Diet Program group tonight for a special guest appearance and cooking class. It is extremely … More

New Beginnings: Day 27

Breakfast Steel cut oats w/ banana, Pomegranite seeds, handful raisins and cinnamon. Lunch Feature picture- made some delicious veggie soup … More

Getting more move minutes in. Have really picked up the pace tremendously since Thursday. 1 hour and 15 mins of … More

Started the day out to breakfast at Stella G’s in Hackettstown with the family. Enjoyed the granary quinoa bowl topped … More

A little tardy with yesterday’s entry – late night. Attended an election party for my friend Josh’s entry in the … More

Snow Day!!!⛄️Even though ’twas a very beautiful snowfall, Spring cannot come soon enough. 🐣🌷 I spent the day in the … More

Feeling full of energy today. Yoga class cancelled due to weather. Jumped on my bike instead: 40 mins\7 miles. Weighed … More

Breakfast Kale, pineapple, beet, orange, apple, blueberry smoothie Lunch Super sized veggie & greens salad topped with corn, black beans, … More

Feeling much better today. Up and out of bed first thing. Being sick for days has given greater awareness and … More

Still sick 😔. Miss my newly found energy, looking forward to wellness. Extremely grateful for the love and care … More