Very cold in the Northeast today. Hot Yoga was just what was needed to get going! Today I reflected upon … More
Category: motivation
New Beginnings: Day 2
Pomegranates, baby!!! The perfect cure for a sweet tooth (well, mine at least). Pomegranate are sweet, juicy and satisfying. There … More
New Beginnings: Day 1
Woke up this morning feeling good about the Plant Based Diet. The coaches and staff at Pro-Activity are awesome! I … More
Plant Based Diet Program
Look out world! I am planning on making a comeback in 2015 as a stronger version of me. This evening … More
Motivation or Intimidation? Parenting with Confidence
Parenting is both rewarding and challenging. My son is in 5th grade. He is a bright, caring, and sensitive 11 … More