Good Morning! A daily greeting which translates in many languages . A childhood friend, now practicing Psychologist, makes a powerful statement … More
Category: Inspiration
My glass is half empty (yes, I did say empty)
Life is an adventure full of trials & tribulations where we are constantly reminded of the importance of gratitude. I reflect … More
Balance: Autoimmune Disorders
It was August 2016, I had just returned from an awesome adventure in Gunnison National Park, CO when my … More
Chia Seed Pudding
I recently have rekindled my love for Chia Seed pudding. It is a quick and easy meal that packs a … More
Thankful
Been months since I have written my reflections of gratitude. There is not a day that goes by where I … More
On The Fly: Week 23-24
It is a quiet Saterday morning. The first time in two weeks where I need not worry about where I … More
On The Fly: Week 22
Tonight I am listening to the sounds of some much needed rain & reflecting upon the busy week now behind. … More
On The Fly: Week 21
Started my new job this week! So far, so good. I made it out of the house every morning with … More
On The Fly: Week 20
Looking back on the past week, I feel dizzy! Busy, busy…both my mind and body as I prepare to return … More
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